Omega 3 Level Self-test
Unlock the secrets of your cellular health.. By analyzing 26 different fatty acids in your red blood cells, this test provides precise concentration levels and two key health indicators: the Omega-3 Index® and the Trans Index®. Gain valuable insights into your metabolism, inflammation levels, and long-term well-being, empowering you to make informed dietary choices for a healthier future.
What's included
✓ Analysis of the fatty acid composition of your red blood cells
✓ Individual evaluation of two key health markers
✓ In-depth background information on the different fatty acids in the body
✓ Personalized report with recommendations for action
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Omega 3 Level Self-test
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Personalized Health Insights
Based on latest Scientific Research
Long-TermHealth Planning
Get an insight into the composition of your fatty acids.
Health begins with your cells – and their functioning is determined, among other things, by the composition of your fatty acids in your body. This test determines the HS-Omega-3 Index® and the HS-Trans Index®. Both indices provide you with information about how well your body is supplied with the omega-3 fatty acids EPA and DHA, and how high your body contains trans fats. This provides you with information about whether the composition of your fatty acids is positively or negatively affecting your body's processes.
The study found that the Omega-3 level was in most countries low to very low. This map illustrates where the majority of the population have very low levels of omega-3s in their blood.
Take these 3 simple steps
Order Test Online
Take a Sample and send it back to us
Receive Personalized Results
Why should you take this test?
🔖 Find out how your diet affects your cellular health
🔖 Find out if you are getting enough of the relevant omega-3 fatty acids
🔖 Get information about the level of potentially harmful trans fats in your body
🔖 Improve your values through practical recommendations and thereby improve your health
FAQs
WHAT DOES THIS TEST REVEAL?
This test analyzes 26 different fatty acids in your red blood cells and provides two key health indices. It helps you understand the balance of omega-3, omega-6, and other fatty acids that influence inflammation, cardiovascular health, brain function, and overall metabolic balance.
HOW CAN I USE MY RESULTS?
Your report will highlight whether your fatty acid levels are optimal, borderline, or imbalanced. With this information, you can:
- Adjust your diet (e.g., increase omega-3-rich foods like fish, flaxseed, or algae oil).
- Optimize supplement intake (fish oil, krill oil, or other fatty acid blends).
- Work with your healthcare provider to track changes over time and monitor your risk for chronic conditions.
HOW OFTEN CAN I RESTEST IT?
Testing can be done as often as every 6 months, but at least once per year. To evaluate the rate of aging and make adjustments in nutrition, supplements, exercise, and other lifestyle modifications known to influence telomere length.
HOW IS MY PRIVACY PROTECTED?
Your genetic data and test results are handled with confidentiality. We comply with applicable data protection regulations.
IMPORTANT CONSIDERATION
Use the DNA test results to gain insights and inform your decisions, but don't view them as absolute predictors.