Stress Level Self-test
Our stress level test gives you insights into your current stress level based on measuring your cortisol and cortisone levels. Learn how stressful situations affect your body and receive valuable tips on how to improve your well-being.
What's included
✓ Determination of your cortisol and cortisone levels.
✓ Precise genetic analysis using modern qPCR technology
✓ Personal report with clear explanations of your stress level.
✓ Scientific background on the role of stress hormones in the body.
✓ Recommendations for stress management, relaxation and healthy sleep.
Pairs well with
Stress Level Self-test
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Personalized Health Insights
Based on latest Scientific Research
Long-TermHealth Planning
Take Control Of Your Health
Stress leaves its mark on your body - often before you notice it. The Stress Level Test measures your cortisol and cortisone levels, key hormones that reflect how your system reacts to daily pressures. With clear insights into your current stress load, you’ll finally understand how stress affects your health. Plus, you’ll receive practical, science-based tips to restore balance, strengthen resilience, and improve overall well-being.
Take these 3 simple steps
Order Test Online
Take a Sample and send it back to us
Receive Personalized Results
Why should you take this test?
🔖 Understand how your body reacts to stress.
🔖 Simple and stress-free process.
🔖 Identify measures to reduce your stress.
🔖 Promote your long-term health through conscious choices.
FAQs
WHAT DOES THIS TEST REVEAL?
It shows how stressful situations are affecting you, both physiologically and mentally.
You’ll also get insights into the scientific role of these hormones in the body and what elevated or low levels might mean for your health.
HOW DO I USE MY RESULTS?
Your personalized report will provide clear explanations of what your hormone levels mean. Use these to understand whether your stress response is normal, elevated, or possibly unhealthy and:
- Follow the recommendations included for stress management, relaxation techniques, and healthy sleep habits. These are tailored to your results.
- Use the scientific background info in the report to better understand your body’s stress mechanisms. This helps you make more informed decisions about lifestyle changes.
HOW OFTEN CAN I RESTEST IT?
Testing can be done as often as every 6 months, but at least once per year. To evaluate the rate of aging and make adjustments in nutrition, supplements, exercise, and other lifestyle modifications known to influence telomere length.
HOW IS MY PRIVACY PROTECTED?
Your genetic data and test results are handled with confidentiality. We comply with applicable data protection regulations.
IMPORTANT CONSIDERATION
Use the DNA test results to gain insights and inform your decisions, but don't view them as absolute predictors.