Stress Resistance Self-test
Discover how your DNA shapes your stress response. Our Stress Resilience Test reveals whether you recover quickly from stressful situations or could benefit from additional tools to build mental resilience. Take control with personalized insights.
What's included
✓ Analysis of your genetic predisposition to stress reactions.
✓ Personal report with your test results and practical recommendations.
✓ Scientific background on stress hormones and their influence on the body.
✓ Tips for consciously dealing with stress and methods for relaxation.
Pairs well with
Stress Resistance Self-test
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Personalized Health Insights
Based on latest Scientific Research
Long-TermHealth Planning
Discover your strength in dealing with stress
Stress affects us all - but not everyone responds the same way. Your genetic makeup plays a key role in how quickly you recover and how resilient you are under pressure. You’ll uncover your personal stress blueprint: whether your genes give you a natural advantage or point to areas where resilience training can help. Armed with this knowledge, you’ll gain actionable strategies to strengthen your response and thrive even in demanding situations.
Take these 3 simple steps
Order Test Online
Take a Sample and send it back to us
Receive Personalized Results
Why should you take this test?
🔖 Easy sampling in just a few steps
🔖 Understand how your body reacts to stress.
🔖 Expert knowledge of stress management and relaxation techniques.
🔖 Find approaches to increase your resilience and better manage stress.
🔖 Benefit from individual recommendations that can improve your well-being.
FAQs
WHAT THIS TEST REVEALS?
It analyzes your genetic predisposition for how you react to stress - whether you recover quickly or tend to carry stress for longer.
You’ll get insights into how your body handles stress hormones and what kind of stress response you’re more likely to have in various situations. The report will show you which methods or techniques might work best for you in improving stress resilience.
HOW DO I USE MY RESULTS?
Review the personalized report to understand which genetic markers or tendencies you have (strong vs. weaker stress resistance) and:
- Follow the practical recommendations included - e.g. relaxation techniques, mindfulness, breathing exercises, or other stress-management strategies tailored to your genetic profile.
- Use the scientific information given in the report to better understand why some techniques may work better for you than others.
- You can integrate these recommendations into your day-to-day routine, track changes in your feelings of stress over time, and adjust accordingly.
HOW OFTEN SHOULD I RETAKE THE TEST?
This test is designed to be taken once per life.
HOW IS MY PRIVACY PROTECTED?
Your genetic data and test results are handled with confidentiality. We comply with applicable data protection regulations.
IMPORTANT CONSIDERATION
Use the DNA test results to gain insights and inform your decisions, but don't view them as absolute predictors.